It’s time to forget about the daily routine and relax. The friendly staff and professional massage therapists at Equilibrium Fitness are committed to providing a calm, stress-free experience, every time. Here’s what you can expect during your visit at Equilibrium.
BEGINNING OF YOUR SESSION
Your therapist will review the forms with you, and discuss the reasons for your visit. During this time the therapist will also review any specific areas you would like to address during your massage. Session time includes 10 minutes for consultation and dressing.
MEET & GREET
Once you arrive at Equilibrium Fitness, you will be asked to fill out intake forms to record any relevant medical history, injuries or physical conditions we should be aware of as well as a few short waivers. We recommend arriving about 15 minutes before your appointment to have sufficient amount of time to complete these forms. You can enjoy freshly made coffee or water while you wait.
Your massage session is in a tranquil, private room with soft soothing music. Your therapist will leave the room to allow you to disrobe and lay down on the table under the top sheet. You may prefer to completely disrobe or remain partially clothed (This is completely your personal preference). During your session, your therapist will only uncover the area of your body being worked on.
DURING YOUR MASSAGE
This is the time when the therapist focuses on you. Communication is key to receiving the most effective treatment for achieving your relaxation and Equilibrium goals. You can receive either a customized full-body massage for general relaxation, stress reduction, or a treatment focusing on specific parts of your body (More sports specific and identified on your intake form).
RELAXATION IS KEY
During your massage, relax your muscles and your mind. Breathe normally and try not to tighten or contract your muscles. Your therapist will ask you throughout your massage if any of the techniques are causing discomfort or pain.
To show your therapist how much you appreciate their service, you may want to leave gratuity. Information on the suggested gratuity range for your service is available at the front desk. We look forward to welcoming you for your first visit.
When your massage is complete, your therapist will wait outside the room so you may dress. When you’re ready, your therapist will give recommendations on things to do after your massage as well as set you up on your next visit. Finally they will walk you to the front and leave you with a complimentary Fiji water.
ALL OF OUR MASSAGE THERAPIST ARE INDEPENDENT CONTRACTORS. WE WILL ALWAYS TRY TO ACCOMODATE YOUR SCHEDULE AS BEST AS POSSIBLE.
ALL MASSAGES REQUIRE A DEBIT OR CREDIT CARD ON FILE.
IF YOU CANCEL WITHIN 24 HOURS YOU WILL BE CHARGED FOR THE FULL MASSAGE.
ANY QUESTIONS FEEL FREE TO CALL (678) 949-9781