HOT NEW CLASSES

BURN EXPLOSION

*Signature Class*

High intensity cardio combined with strength training that allow you to burn up to 800-1000 calories per hour. Burn classes are fun, dynamic, and motivating, while helping you torch body fat.

EQUILIBRIUM SPIN & STRONG

*Signature Class*

EQ Spin provides a fun and challenging cardiovascular and strength workout for all ages & fitness levels. You are on the bike for 5-10 min then switching to strength training. This is one of our most popular classes we offer

EQUILIBRIUM LIFE YOGA

At EQ we will offer a wide variety of yoga classes. All from relaxing sessions after a stressful day, or a more intense session for more of a workout and sweat session.

EQUILIBRIUM ATHLETIC PILATES

Mat Pilates is performed on the floor using an exercise or yoga mat, which employs controlled breathing during body weight resisted movement to build core strength. Great for all fitness levels

ADVANCED & SUPER CIRCUIT

TRX

*Signature Class*

A comprehensive metabolic-boosting workout, this class combines rounds of high-intensity intervals with resistance-based strength building exercises on TRX. H.I.I.T. boosts metabolism; so does resistance training.

EQUILIBRIUM H.I.I.T.

ATHLETIC CONDITIONING

*Signature Class*

A form of interval training, this styles alternates short periods of intense exercise with less intense recovery periods. One of the most efficient and effective workouts you can do!

LOCATION
1529 Piedmont Avenue NE Suite L
Morningside | Ansley Park | Atlanta | GA 30324
*LOCATED INSIDE THE CLEARCREEK SHOPPING CENTER, ON THE BACK OF THE MAIN BUILDING, DIRECTLY ON PIEDMONT PARK.
PHONE: (404) 304-4674
HOURS
MONDAY-THURSDAY
5AM-9PM
FRIDAY
5AM-8PM
SATURDAY
8AM-6PM
SUNDAY
8AM-5PM
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